Rent access to Vinyasa Flow

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Your email address will only be used to send you the rental confirmation and the link to the online class(es). It won't be shared with anyone else and will be kept for 3 months after your latest class.

Vinyasa Flow

Vinyasa Flow

60min 🇬🇧

A dynamic class that will make you sweat. We keep engaging the glutes to open the hips area, lengthen the adductors... and the lower back. As always in Vinyasa classes we keep a strong connection with ujjayi breath to make this practice a moving meditation. Expect a few challenges as we work towards Super Soldier pose but all of them are optional.Read more