Rent access to Gentle Vinyasa
Please enter your email address to receive the link. You'll then have to verify your email address before signing the student liability waiver for practicing yoga and pay for the video.
Please enter your email address to receive the link. You'll then have to verify your email address before signing the student liability waiver for practicing yoga and pay for the video.
A gentle sequence that opens the chest and stretches the shoulders and arms. We also lengthen the hip flexors and q...uadriceps muscles to prepare for Natarajasana - the Dancer pose.Read more