Rent access to Mandala Vinyasa • Water
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Please enter your email address to receive the link. You'll then have to verify your email address before signing the student liability waiver for practicing yoga and pay for the video.
This sequence is perhaps the most flowy of all, which contributes to this state of active meditation provided by th...e Vinyasa flow. We target the hips, adductors and glutes muscles. The Water element is associated with Svadhisthana chakra, which is energetically linked to our emotional state and our relationship with ourselves and with others.Read more