Rent access to Yin Yoga
Please enter your email address to receive the link. You'll then have to verify your email address before signing the student liability waiver for practicing yoga and pay for the video.
Please enter your email address to receive the link. You'll then have to verify your email address before signing the student liability waiver for practicing yoga and pay for the video.
This sequence targets legs joints: back of the knees, hips and lower back. It is recommended for cyclists and runne...rs, in addition to frequent muscles stretch. You can always modify the poses using props, folded blankets, cushions or yoga blocs.Read more