Live online classes

This weekly schedule is being updated every Sunday. You can sign up to the live classes you want to attend by providing your email address. Fourty-five minutes before the beginning of the class you’ll receive the link to pay and access the virtual room.

Thursday 4th March

1:00pm (UK) — 2:00pm (FR)

Rocket yoga

Class in english 🇬🇧

Following a smooth unbroken rhythm of breath and movement, the Rocket sequence adds in more strengthening abdominal moves which support an inversion practice.

Saturday 6th March

9:30am (UK) — 10:30am (FR)

Gentle Vinyasa

Class in french 🇫🇷

Vinyasa is a style of yoga using the breath to string postures together. Dynamic class aimed at beginners.

Sunday 7th March

6:30pm (UK) — 7:30pm (FR)

Yin Yoga

Class in french 🇫🇷

Yin yoga targets both the deep connective tissues, and the fascia throughout the body. This is a static type of yoga, where poses are held for longer periods of time.