Agenda
I teach permanent weekly in-studio classes in London. I also cover in-studio classes and occasionally teach online. For cover classes, dates and time vary from week to week.
Wednesday 17th December
07:30 (GMT-5) · 45min
Vinyasa (4Beat)
English
In person · Third Space Soho
Vinyasa is a style of yoga using the breath to string postures together. I use a playlist with a steady beat so you can synchronise your breath and keep an equal inhale & exhale throughout the whole practice. Dynamic class open to all levels.
Wednesday 17th December
14:45 (GMT-5) · 60min
Yin
English
In person · MoreYoga Hackney
Yin yoga targets both the deep connective tissues, and the fascia throughout the body. This is a static type of yoga, where poses are held for longer periods of time.
Friday 19th December
14:15 (GMT-5) · 60min
Yin
English
In person · MoreYoga Finsbury Park
Yin yoga targets both the deep connective tissues, and the fascia throughout the body. This is a static type of yoga, where poses are held for longer periods of time.
Sunday 21st December
07:30 (GMT-5) · 60min
Vinyasa (4Beat)
English
In person · Third Space Moorgate
Vinyasa is a style of yoga using the breath to string postures together. I use a playlist with a steady beat so you can synchronise your breath and keep an equal inhale & exhale throughout the whole practice. Dynamic class open to all levels.
Sunday 21st December
12:10 (GMT-5) · 45min
Hot Hatha
English
In person · Third Space Islington
Hatha yoga focuses on holding postures for several breaths while coordinating with breathwork (pranayama) and meditation. It is a gentle, slower-paced practice, making it suitable for beginners. This class takes place in a hot studio heated to 37°.